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Dance Off the Inches: Country Line Dance starring Amy Blackburn

Getting fit doesn't have to feel like work. Anyone can dance off the inches-Amy makes it easy.Ten moves are all you need to dance this country line dance routine - and Amy shows you how.  No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's fun- and that's the secret. The more you do it, the more inches you'll lose.  It's that simple. Losing inches has never been so easy.

View Dance off the Inches Featured in the Washington Post
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Featured on HealthNewsDigest.com - Click Here to View the Article.
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Great Fun Dance Video-Excellent Instruction, January 7, 2009

by	Mer "Alaska Girl" (Juneau, AK) I own all of the Dance off the Inches series, and I really love this one! It is so much fun, and line dancing is really a nice change of dance..

The DVD is very well organized and the dances flow well. I can see how it could seem low impact because line dancing doesn't use as many arm movements (thumbs are tucked in pockets or waistline). However, I am an intermediate and found it to be a great workout. I took my hands out of my pockets and let my arms flow with the moves. Also, since line dancing can be tricky with the feet, since you're kicking your "boots" up, it makes the routine easier to follow if you don't have alot of arm movements to incorporate. I would really like to see more line dancing DVD's and the instructor did a wonderful job. This is fun for a beginner or intermediate. I should note that of all the Dance off the Inches DVD's, I have never had to use the step guide that is provided on the DVD. However, this is the first time I did utilize the step guide. And although there are some fancy feet moves, they are easy to follow with a little patience, and I picked it up after a few times. Great DVD and guaranteed to have alot fun doing it!

By	Dana L. Outlaw

 This is a fantastic exercise video and so much fun!! The instructor has true southern charm and is easy to follow. I highly recommend this video!!!

Dance Off The Inches: Country Line Dance is an excellent workout DVD that I would highly recommend to anyone! Amy is an outstanding instructor who cues well the entire workout and also keeps you motivated! Line Dancing is a great way to burn calories and have fun at the same time. By the end of the DVD, not only have you learned a fun, new line dance...but you have also burned lots of calories! This DVD can be for all ages and fitness levels. I am a fitness instructor as well and am always looking for something "different" to mix in with the typical aerobics classes you find at the gyms. This DVD is just what I was looking for! I will continue to include this fun exercise DVD in my workout regimen and recommend it to everyone I see! Great job!